TRX Suspension Training and Core

Tuesday, April 10, 2012

Wallet Sciatica?

That's right. a lot of people (mostly guys) carry their wallet in their back pocket. This causes pressure upon sitting on the piriformis which is a muscle deep inside your buttocks (gluteus maximus), which in turn can cause pressure on the sciatic nerve leading to piriformis syndrome. So get your wallet out of your back pocket guys! :D for more great health and fitness tips, visit my site at

Best of health,

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