http://well.blogs.nytimes.com/2012/06/20/can-athletes-perform-well-on-a-vegan-diet/
Best of Health,
Mike
Welcome to New Strength Dynamics. Specializing in Corrective Exercise, rehabilitation, Strength Training, Flexibility, Sports specific Training, Body Sculpting, Balance Training, Cardio Training, and Circuit Training, we take a holistic approach to training emphasizing functional strength including Core strength and synergistic exercises that incorporate the whole body for maximum results. VISIT US NOW FOR A FREE POSTURE SCREENING! WWW.NEWSTRENGTHDYNAMICS.COM OR CALL AT 678-469-6497
Monday, June 25, 2012
Vegan Diets and Performance
I read an interesting article today in regard to vegan diets and athletic performance. You can read it here. Copy and paste link below.
Best of Health,
Mike
Best of Health,
Mike
Friday, June 15, 2012
TRX moves you need to see!
Hi everyone,
I came across some really great TRX moves brought to you by Doug Balzarini with DB Fitness. You can check them out here.
http://www.youtube.com/watch?feature=player_embedded&v=hJut0VviVKI#!
http://www.youtube.com/watch?feature=player_embedded&v=7F9yfwnV8nM
Best of Health,
Mike
I came across some really great TRX moves brought to you by Doug Balzarini with DB Fitness. You can check them out here.
http://www.youtube.com/watch?feature=player_embedded&v=hJut0VviVKI#!
http://www.youtube.com/watch?feature=player_embedded&v=7F9yfwnV8nM
Best of Health,
Mike
Saturday, June 9, 2012
Monday, June 4, 2012
Yes, we are finally Mobile :D
New Strength Dynamics is now mobile phone friendly with our new address www.newstrengthdynamics/mobile
Stay Healthy,
Mike
Stay Healthy,
Mike
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