O- Onions
M- Mushrooms
B- Berries
B-Beans
S- Seeds
Remember this simple acronym. It may be some of the most important nutrient dense foods you can eat. These foods are extremely effective at preventing chronic disease and promoting health and longevity. To learn more about these foods, visit the link below and make them a part of your diet.
http://www.diseaseproof.com/archives/cat-gombs.html
Best of Health,
Mike
