TRX Suspension Training and Core

Tuesday, October 16, 2012

Dysfunctional Training Programs Revealed

Hi everyone,
I came across this interesting video from the National Academy of Sport's Medicine (NASM) speaking about the importance of Corrective Exercise. It is so well backed that even some Doctor's are certified in it and back the methodologies used. The video explains all about the Corrective Exercise approach to training. Also, know that my company (New Strength Dynamics) offers and endorses Corrective Exercise. Please visit us at after watching the video to learn even more about how we can help you to finally live pain free and move more functionally to avoid injury.

Best of health,