tag:blogger.com,1999:blog-1726176358824535816.post9006776773079401103..comments2014-04-08T21:05:35.662-07:00Comments on NEWSTRENGTHDYNAMICS.COM: TRX Suspension Training and CoreMedical Fitness and Wellness Grouphttp://www.blogger.com/profile/04800127648187517552noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1726176358824535816.post-83430575432153316962014-04-08T21:05:35.662-07:002014-04-08T21:05:35.662-07:00I am a big fan of suspension training. There is no...I am a big fan of suspension training. There is no better way to isolate leg muscle groups. We own a TRX that stays outside anchored to the back porch stairs. For our group training, I built half a dozen that I use 2x a week. It was nothing more than ski rope and 3/4" pvc pipe. When it is warm enough, we train in a park and I use swingsets. In the winter, I tie off to the ends of bleachers.<br /><br /><a href="http://molangley.com/" rel="nofollow">Orange County Personal Training TRX</a>MoLangleyhttps://www.blogger.com/profile/07165448620775739782noreply@blogger.com